Write a letter to your friend advising him/her on how to adjust to the new place and the food.
28 November
Dear Samira,
I have to learn that you are in some trouble with the new place and new food. But you must remember that you have to stay there for some years. So you must not worry about the problems for the time being. Take everything easily, mix with new friends sincerely and you will find everything as usual. Give up worry and think about a better prospect of life.
Yours
Mahbuba